Personalised Treatment, Whatever Stage You're At
Whether you're recovering from an injury, rebuilding strength after time out, or looking to perform at your best, every session is built around your goals.
New to the clinic, carrying an injury, or not sure where to start? Book an Initial Consultation and I'll help get to the root of it. Already know what you need, or just want to stay on top of niggles and keep moving well? Sports Massage is there for exactly that.
Initial consultation
(60 min)
£55 up to 60 minutes
If you are suffering from an injury, short or long term pain, or if it's your first visit, I always suggest having an initial consultation.
During your consultation we will discuss your issues, needs, appropriate medical history and tailor the session and any follow-up sessions to suit you.
I specialise in the treatment of musculoskeletal injuries, including sprains, strains, and postural issues. Sessions are flexible to your needs and may include soft tissue techniques, mobilisations, manual therapies and taping, as well as appropriate rehab, strength and conditioning, or mobility work.
Sports Massage and Follow up Treatments
(60min)
£55 up to 60 mins
Sports massage is an effective way to manage the physical demands of both day-to-day life and the pains and niggles from sports.
Proven to release and reduce tension in muscles, improve circulation, and encourage the removal of waste products such as lactic acid during high-intensity activity, sports massage helps to relax the body, promote recovery, and reduce the chance of injury.
Perfect if you are looking to enhance performance, prevent injury or just get rid of that persistent niggle!
Please wear loose, comfortable clothing to your appointment
